The Health & Wellness group is planning on including a meditative and physical aspect to its meetings! The group will continue to explore health and wellness opportunities through presentations by community health organizations.  We will also have the opportunity to experience guided meditation at each meeting! When possible, and when the weather permits, the group will also do an outdoor activity!

Our next meeting and event will be on:

Monday, April 30th, 6:30pm - 8:30pm.

Weather permitting, we will be walking/hiking the Waterfront Trail along the shores of the Bay of Quinte!

The group will be meeting at the Herchimer Docks at 6:30 pm...bring running/walking/hiking shoes, comfortable clothing, water and a snack!